A meditation for what you're actually going through.
Tell it what's loud right now. It writes a session about exactly that, in about 90 seconds.
What's loudest right now?
3 free sessions · No card
Your words stay private
Hear one.
“I keep replaying a conversation from this morning.”
0:00 of 0:42
An excerpt from an example session written for that line.
How it works.
- You say what's loud.
- It writes and records a session about that.
- Tomorrow it picks up from there.
Why it works.
In an 8-week study, beginners who meditated about 13 minutes a day ended with less anxiety, steadier mood and sharper attention. The change showed at week 8, not week 4. Source (opens in a new tab)
What members say.
“I typed two sentences about my day and the session was about exactly that. Nothing else I’ve tried does that.”
Kelly S., Texas “I used it at 2am when my head wouldn’t stop. I was asleep before it ended.”
Christina B., Ohio “Hearing my own voice say it back to me undid something. I replay that session every week.”
Joshua H., Georgia
What it costs.
Free
3 free sessions of 5 min, one a day, within 7 days.
No card. Read by Isla or Marvin.
Start with a free sessionMembership
120 minutes of new sessions a month, 5 or 15 at a time. Your own voice on every one.
Plus tax where it applies. Card required. Cancel anytime before the trial ends and you won't be charged. Payments by Polar.
Questions.
What happens to what I write?
It's used to write your session and your reminders, and to pick up where you left off. No one else sees it in STILL. In Account you can turn memory off, erase it, or delete your account.
Can it use my own voice?
Yes, with membership: record 30 seconds once. Free sessions are read by Isla or Marvin.
What happens after the 3 free sessions?
Nothing is charged: you never gave a card. Membership starts with 14 days free yearly, or 7 monthly.
Can I cancel?
Yes, in Account. Cancel anytime before the trial ends and you won't be charged.
Is this therapy?
No. It's meditation, not therapy or crisis support. If you're thinking about hurting yourself, call or text 988 (Suicide & Crisis Lifeline, US, free, 24/7) or your local emergency number. 988lifeline.org (opens in a new tab)
Are the sessions prerecorded?
No. Each one is written and recorded for what you tell it: a 5-minute one in about 90 seconds, a 15-minute one in about 3 to 4 minutes.